Christmas is only days away, it can be a busy time and with all the seasonal treats and meals everyone is looking forward to, it

You may have had digestive issues for a while and you have summed up the courage to get an appointment with your GP. At this

  The Mediterranean diet has been recommended by doctors and nutritionists around the world to patients wishing to improve their health and weight for the

IBS (Irritable Bowel Syndrome) is the most commonly diagnosed gastrointestinal condition. It is a chronic, relapsing condition which is typically lifelong. However, that is not

There is a lot of fodmap information on the web. Could I try the FODMAP diet myself? There are good reasons why you should only

What are the general do’s and don’t of IBS? The fodmap diet is a highly successful therapeutic path for those suffering from IBS. It should