Following FODMAP and reaping the benefits of the Mediterranean Diet
The Mediterranean diet has been recommended by doctors and nutritionists around the world to patients
July 2, 2020
The Tummi App Blog
All the latest knowledge on managing IBS, how the Tummi app can support you, some helpful recipes and a few personal success stories
Low fodmap recipes
Erica's latest recipes for those living low-fodmap
Me and my fodmap
Inspiring fodmap diet insights from our community
Information on IBS
Hints and tips from our in-house dietitian
Latest App developments
New features for the Tummi FODMAP App, giving users a dietary coach in their pocket
Latest
Me and My fodmap: Natalie
Natalie is a young woman who lives and works in busy London but she will
May 8, 2020
We’re providing a series of free consultations with Erica Ascenza, our in-house dietitian
If you would like to receive a free video consultation please submit your details in
May 1, 2020
What is IBS?
IBS (Irritable Bowel Syndrome) is the most commonly diagnosed gastrointestinal condition. It is a chronic,
April 23, 2020
IBS, fodmap and dietitians
There is a lot of fodmap information on the web. Could I try the FODMAP
April 23, 2020
The do’s and don’t of IBS
What are the general do’s and don’t of IBS? The fodmap diet is a highly
April 23, 2020
Low FODMAP Roast Vegetables and Sausage Casserole
A wholesome dish for autumn or winter with good dose of umami. Sausage, squash
April 23, 2020