Erica Ascenza, specialist dietitian. What I have learned from my patients
The most valuable lesson I have learned working with patients is that they want to
July 12, 2021
The Tummi App Blog
All the latest knowledge on managing IBS, how the Tummi app can support you, some helpful recipes and a few personal success stories
Low fodmap recipes
Erica's latest recipes for those living low-fodmap
Me and my fodmap
Inspiring fodmap diet insights from our community
Information on IBS
Hints and tips from our in-house dietitian
Latest App developments
New features for the Tummi FODMAP App, giving users a dietary coach in their pocket
Latest
Approaching Christmas on the low FODMAP diet
Christmas is only days away, it can be a busy time and with all the
December 17, 2020
IBS – one of the last taboos?
By Erica Ascenza, RD. When the founder at Tummi asked me if I would be
July 24, 2020
Talking to your doctor about digestive health
You may have had digestive issues for a while and you have summed up the
July 24, 2020
Following FODMAP benefits of the Mediterranean Diet
The Mediterranean diet has been recommended by doctors and nutritionists around the world to
July 2, 2020
Me and My fodmap: Natalie
Natalie is a young woman who lives and works in busy London but she will
May 8, 2020
We’re providing a series of free consultations with Erica Ascenza, our in-house dietitian
If you would like to receive a free video consultation please submit your details in
May 1, 2020
